The Ashwagandha (Withania somnifera) Powder comes from the roots of the Withania somnifera shrub, a plant in the nightshade family, which comes from the arid regions of India but is also found in Nepal and China. 

The powder is used to prepare ashwagandha, an important part of Ayurveda.

Ashwagandha effect

Traditionally used in Asia, ashwagandha root powder improves the endurance and resilience of the body.

application

The powder can be taken in a variety of ways. Combined with fresh fruit in a healthy smoothie, in a capsule or mixed with juice, milkshake or tea.